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Anti-Viral Protocol Methods




Oregano Inhalation

8 cups water- boil in pot.

Once boiled, put 2 drops oregano organic and pure oil in spoon then in pot. (if oregano oil unavailable, may use a full hand of oregano leaves, boil for about 5 minutes prior to inhaling) 6 drops eucalyptus oil (optional)

5-10 minutes inhalation,

For infection every 2 hours

For prevention1-2 times day.


Oregano Gargles

1 glass jar 12-oz water

1 drop pure organic oregano oil

For infection gargle every hour while awake For prevention gargle 3-5 X day

Immune Builder Broth

3c water

1 onion cut in half 5 cloves of garlic salt to taste

boil 20min



For infection- 1 cup 2 X day For prevention 1 time a day

Super Immune Builder

2 small cloves of garlic Juice of 1⁄2 lemon

4oz warm water Blended well

For infection, drink it each meal For prevention, 1 X day

Home Made Sauna

Boil 16 c water in large pot

4 drops oregano

6 drops eucalyptus oil

Put drops in a spoon then to pot Place pot next to stool

Cover body with 1 sheet, then plastic, then another sheet. Stay for 20 minutes

For infection 2Xday

For prevention 3Xweek

Effective for severe sickness

Hot and Cold Chest Compress & Charcoal Poultice Combo

Hot Moist Towel over chest – cover with plastic and blanket to trap heat: 3minutes

*If using or Thermophore Electric Compress no need to cover w/ plastic Cold Towel or Ice Rub over Chest: 30seconds

Repeat this 7x (end with cold always)

Follow immediately with Charcoal Poultice over same area: sleep overnight Keep the head cool.

This method has helped open the lungs and bring Oxygen Saturation back to normal.

Nasal Mister (spray)



Add 2 drops of organic peppermint oil

Mix to 2 oz water

1 spray on each nostril 3 X day for infection and prevention. Also before and after being in public

Activated Charcoal (when available)

1 Tbsp activated charcoal

8oz of water

Drink at bed time

Will decrease the virus gastric load. Charcoal also is anti-inflammatory will decrease the load of cytokines in the GI track. Also reduces gastric symptoms.

Plant Based Diet

To prevent bacterial- virus growth. Plant based would build beneficial microbiota (bacteria)while animal-based products will build pathogenic microbiota. We need to build beneficial microbiota to overcome the infection.

Sources of Zinc:

  • Cashews

  • Flaxseeds

  • Lentils

  • cooked Oatmeal

  • cooked Quinoa

  • Almonds (dry roasted)

  • Pumpkin and Squash

  • Sunflower seeds

  • Baked Beans

  • Chickpeas

  • Wild rice

  • Avocado

  • Sesame seeds

Zinc is an essential nutrient required by the body for creating over 300 enzymes, The Recommended Daily Intake (RDI) 10 (mg/d)

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